About Us

Austin Anxiety and Behavioral Health Services offers compassionate, evidence-based individual therapy for children, adolescents, and adults experiencing anxiety disorders and related concerns.Do you experience anxiety trying to balance classes, social relationships, family, work, etc.? Do you experience test and performance anxiety? Join other college students in a safe and supportive environment where you will learn skills to help manage racing thoughts, cope with test and performance anxiety, calm the body's physiological response to stress, and learn how to enjoy learning again.


Austin Anxiety

Getting Generalized Anxiety Disorder Treatments that indeed work can be very difficult for many who suffer from anxiety. Some several not know where to search for help and feel entirely in the dark with what they are encountering and others may have sought aid, and it may not have worked since effectively as they had anticipated. Which ever situation you may be inside, it can be very frustrating, and you could feel as though you will never conquer these feeling of anxiety.

First, I would like to say, you are not only. There are approximately 2.5 million Americans including in Austin, that experience anxiety attacks. With that said, finding the right remedy can still be difficult. Considering that the symptoms of anxiety can vary thus drastically from person to person, the drugs or over-the-counter remedies may well not work the same for everyone.

Listed here are the three most common Generalized Anxiety Condition Treatments:

Medication - Should you go to see a physician or psychologist regarding your stress and anxiety, they may prescribe medication for that anxiety, but again with possessing different symptoms the treatment may not work for everyone. Likewise, when the medication does work, you must continue to take it to avoid obtaining the anxiety again or find an Austin OCD treatment for it. Typically as soon as you go off the drug, the outward symptoms return right away, just as if you bought never taken the treatment.

Over-the-counter remedies - Several over-the-counter remedies such as herbal treatments may work to help to relax you, depending on what the symptoms are usually and how severe they are. You will enjoy this natural alternative for those who experience light anxiety symptoms.

Natural cures - Natural remedies available are strategies that can help you retrain your brain to react differently each time a situation of stress arises. This is certainly by far the best option, especially for those who find themselves suffering from more severe symptoms of stress and anxiety. The natural remedies will treat the anxiety instead of just face mask the symptoms.

The solution for one person could be different than for another depending on the signs and severity of the stress and anxiety. If symptoms are very minimal, then over-the-counter remedies could be enough or even a short period on prescription medications, however, you constantly want to be careful with drugs not to take them for a long time as they can sometimes cause a craving. The natural remedies are the most dependable way to cure your stress and anxiety and may be needed in the event the symptoms are mild to severe.